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Marvelous Anxiety Before Bed #3 Anxiety Before Bed: What To Do About It

Wednesday, August 8th, 2018 - Bedroom
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Marvelous Anxiety Before Bed #3 Anxiety Before Bed: What To Do About It

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Anxiety

anx•i•e•ty (ang zīi tē),USA pronunciation n., pl.  -ties. 
  1. distress or uneasiness of mind caused by fear of danger or misfortune: He felt anxiety about the possible loss of his job.
  2. earnest but tense desire;
    eagerness: He had a keen anxiety to succeed in his work.
  3. a state of apprehension and psychic tension occurring in some forms of mental disorder.

Before

be•fore (bi fôr, -fōr),USA pronunciation prep. 
  1. previous to;
    earlier or sooner than: Phone me before noon.
  2. in front of;
    ahead of;
    in advance of: his shadow advancing before him; She stood before the window.
  3. ahead of;
    in the future of;
    awaiting: The golden age is before us.
  4. in preference to;
    rather than: They would die before surrendering.
  5. in precedence of, as in order or rank: We put freedom before wealth.
  6. in the presence or sight of: to appear before an audience.
  7. less than;
    until: used in indicating the exact time: It's ten before three.
  8. under the jurisdiction or consideration of: He was summoned before a magistrate.
  9. confronted by;
    in the face of: Before such wild accusations, he was too stunned to reply.
  10. in the regard of: a crime before God and humanity.
  11. under the overwhelming influence of: bending before the storm.
  12. without figuring or deducting: income before deductions.

adv. 
  1. in front;
    in advance;
    ahead: The king entered with macebearers walking before.
  2. in time preceding;
    previously: If we'd known before, we'd have let you know.
  3. earlier or sooner: Begin at noon, not before.

conj. 
  1. previous to the time when: Send the telegram before we go.
  2. sooner than;
    rather than: I will die before I submit.

Bed

bed (bed),USA pronunciation n., v.,  bed•ded, bed•ding. 
n. 
  1. a piece of furniture upon which or within which a person sleeps, rests, or stays when not well.
  2. the mattress and bedclothes together with the bedstead of a bed.
  3. the bedstead alone.
  4. the act of or time for sleeping: Now for a cup of cocoa and then bed.
  5. the use of a bed for the night;
    lodging: I reserved a bed at the old inn.
  6. the marital relationship.
  7. any resting place: making his bed under a tree.
  8. something resembling a bed in form or position.
  9. a piece or area of ground in a garden or lawn in which plants are grown.
  10. an area in a greenhouse in which plants are grown.
  11. the plants in such areas.
  12. the bottom of a lake, river, sea, or other body of water.
  13. a piece or part forming a foundation or base.
  14. a layer of rock;
    a stratum.
  15. a foundation surface of earth or rock supporting a track, pavement, or the like: a gravel bed for the roadway.
    • the underside of a stone, brick, slate, tile, etc., laid in position.
    • the upper side of a stone laid in position.
    • the layer of mortar in which a brick, stone, etc., is laid.
    • the natural stratification of a stone: a stone laid on bed.
  16. skirt (def. 6b).
  17. the flat surface in a printing press on which the form of type is laid.
  18. the body or, sometimes, the floor or bottom of a truck or trailer.
  19. a compact mass of a substance functioning in a reaction as a catalyst or reactant.
    • the canvas surface of a trampoline.
    • the smooth, wooden floor of a bowling alley.
    • the slate surface of a billiard table to which the cloth is fastened.
  20. flesh enveloping the base of a claw, esp. the germinative layer beneath the claw.
  21. Also called  mock, mock mold. [Shipbuilding.]a shaped steel pattern upon which furnaced plates for the hull of a vessel are hammered to shape.
  22. See  bed and board. 
  23. get up on the wrong side of the bed, to be irritable or bad-tempered from the start of a day: Never try to reason with him when he's gotten up on the wrong side of the bed.
  24. go to bed: 
    • to retire, esp. for the night.
    • to engage in sexual relations.
  25. go to bed with, to have sexual intercourse with.
  26. in bed: 
    • beneath the covers of a bed.
    • engaged in sexual intercourse.
  27. jump or  get into bed with, to form a close, often temporary, alliance, usually with an unlikely ally: Industry was charged with jumping into bed with labor on the issue.
  28. make a bed, to fit a bed with sheets and blankets.
  29. make one's bed, to be responsible for one's own actions and their results: You've made your bed--now lie in it.
  30. put to bed: 
    • to help (a child, invalid, etc.) go to bed.
    • to lock up (forms) in a press in preparation for printing.
    • to work on the preparation of (an edition of a newspaper, periodical, etc.) up to the time of going to press.

v.t. 
  1. to provide with a bed.
  2. to put to bed.
  3. [Hort.]to plant in or as in a bed.
  4. to lay flat.
  5. to place in a bed or layer: to bed oysters.
  6. to embed, as in a substance: bedding the flagstones in concrete.
  7. to take or accompany to bed for purposes of sexual intercourse.

v.i. 
  1. to have sleeping accommodations: He says we can bed there for the night.
  2. to form a compact layer or stratum.
  3. (of a metal structural part) to lie flat or close against another part.
  4. [Archaic.]to go to bed.
  5. bed down: 
    • to make a bed for (a person, animal, etc.).
    • to retire to bed: They put out the fire and decided to bed down for the night.
bedless, adj. 
bedlike′, adj. 

Anxiety

anx•i•e•ty (ang zīi tē),USA pronunciation n., pl.  -ties. 
  1. distress or uneasiness of mind caused by fear of danger or misfortune: He felt anxiety about the possible loss of his job.
  2. earnest but tense desire;
    eagerness: He had a keen anxiety to succeed in his work.
  3. a state of apprehension and psychic tension occurring in some forms of mental disorder.

Before

be•fore (bi fôr, -fōr),USA pronunciation prep. 
  1. previous to;
    earlier or sooner than: Phone me before noon.
  2. in front of;
    ahead of;
    in advance of: his shadow advancing before him; She stood before the window.
  3. ahead of;
    in the future of;
    awaiting: The golden age is before us.
  4. in preference to;
    rather than: They would die before surrendering.
  5. in precedence of, as in order or rank: We put freedom before wealth.
  6. in the presence or sight of: to appear before an audience.
  7. less than;
    until: used in indicating the exact time: It's ten before three.
  8. under the jurisdiction or consideration of: He was summoned before a magistrate.
  9. confronted by;
    in the face of: Before such wild accusations, he was too stunned to reply.
  10. in the regard of: a crime before God and humanity.
  11. under the overwhelming influence of: bending before the storm.
  12. without figuring or deducting: income before deductions.

adv. 
  1. in front;
    in advance;
    ahead: The king entered with macebearers walking before.
  2. in time preceding;
    previously: If we'd known before, we'd have let you know.
  3. earlier or sooner: Begin at noon, not before.

conj. 
  1. previous to the time when: Send the telegram before we go.
  2. sooner than;
    rather than: I will die before I submit.

What

what (hwut, hwot, wut, wot; unstressed hwət, wət),USA pronunciation  pron. 
  1. (used interrogatively as a request for specific information): What is the matter?
  2. (used interrogatively to inquire about the character, occupation, etc., of a person): What does he do?
  3. (used interrogatively to inquire as to the origin, identity, etc., of something): What are those birds?
  4. (used interrogatively to inquire as to the worth, usefulness, force, or importance of something): What is wealth without friends?
  5. (used interrogatively to request a repetition of words or information not fully understood, usually used in elliptical constructions): You need what?
  6. (used interrogatively to inquire the reason or purpose of something, usually used in elliptical constructions): What of it?
  7. how much?: What does it cost?
  8. (used relatively to indicate that which): I will send what was promised.
  9. whatever;
    anything that: Say what you please. Come what may.
  10. the kind of thing or person that: He said what everyone expected he would. They are just what I was expecting.
  11. as much as;
    as many as: We should each give what we can.
  12. the thing or fact that (used in parenthetic clauses): He went to the meeting and, what was worse, insisted on speaking.
  13. (used to indicate more to follow, additional possibilities, alternatives, etc.): You know what? Shall we go or what?
  14. (used as an intensifier in exclamatory phrases, often fol. by an indefinite article): What luck! What an idea!
  15. don't you agree?: An unusual chap, what?
  16. [Nonstandard.]that;
    which;
    who: She's the one what told me.
  17. Say what? (used esp. among teenagers) What's that you say? Would you repeat that?
  18. So what? (an expression of disinterest, disinclination, or contempt.)
  19. what have you, other things of the same kind;
    so forth: money, jewels, stocks, and what have you.
  20. what for: 
    • why: What are you doing that for?
    • a punishment or scolding.
  21. what if, what would be the outcome if;
    suppose that: What if everyone who was invited comes?
  22. what it takes, something that enables one to achieve success or attain a desired end, as good looks, ability, or money: There's a young woman who has what it takes to get along in the world.
  23. what's what, the true situation;
    all the facts: It's high time you told him what's what.

n. 
  1. the true nature or identity of something, or the sum of its characteristics: a lecture on the whats and hows of crop rotation.

adj. 
  1. (used interrogatively before nouns): What news? What clothes shall I pack?
  2. whatever: Take what supplies you need.

adv. 
  1. to what extent or degree? how much?: What does it matter?
  2. (used to introduce a prepositional phrase beginning with with): What with storms and all, their return was delayed.
  3. [Obs.]for what reason or purpose? why?

interj. 
  1. (used in exclamatory expressions, often fol. by a question): What, no salt?

conj. 
  1. [Older Use.]as much as;
    as far as: He helps me what he can.
  2. but what, but that;
    but who;
    who or that … not: Who knows but what the sun may still shine.

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Do

do1  (do̅o̅;[unstressed]dŏŏ, də),USA pronunciation v.  and auxiliary v., pres. sing. 1st pers.  do, 2nd  do  or ([Archaic])  do•est  or  dost, 3rd  does  or ([Archaic])  do•eth  or  doth, pres. pl.  do*  past sing. 1st pers.  did, 2nd  did  or ([Archaic])  didst, 3rd  did, past pl.  did;
 past part.  done;
 pres. part.  do•ing;
 n., pl.  dos, do's. 
v.t. 
  1. to perform (an act, duty, role, etc.): Do nothing until you hear the bell.
  2. to execute (a piece or amount of work): to do a hauling job.
  3. to accomplish;
    finish;
    complete: He has already done his homework.
  4. to put forth;
    exert: Do your best.
  5. to be the cause of (good, harm, credit, etc.);
    bring about;
    effect.
  6. to render, give, or pay (homage, justice, etc.).
  7. to deal with, fix, clean, arrange, move, etc., (anything) as the case may require: to do the dishes.
  8. to travel;
    traverse: We did 30 miles today.
  9. to serve;
    suffice for: This will do us for the present.
  10. to condone or approve, as by custom or practice: That sort of thing simply isn't done.
  11. to travel at the rate of (a specified speed): He was doing 80 when they arrested him.
  12. to make or prepare: I'll do the salad.
  13. to serve (a term of time) in prison, or, sometimes, in office.
  14. to create, form, or bring into being: She does wonderful oil portraits.
  15. to translate into or change the form or language of: MGM did the book into a movie.
  16. to study or work at or in the field of: I have to do my math tonight.
  17. to explore or travel through as a sightseer: They did Greece in three weeks.
  18. (used with a pronoun, as it or that, or with a general noun, as thing, that refers to a previously mentioned action): You were supposed to write thank-you letters; do it before tomorrow, please.
  19. to wear out;
    exhaust;
    tire: That last set of tennis did me.
  20. to cheat, trick, or take advantage of: That crooked dealer did him for $500 at poker.
  21. to attend or participate in: Let's do lunch next week.
  22. to use (a drug or drugs), esp. habitually: The police report said he was doing cocaine.

v.i. 
  1. to act or conduct oneself;
    be in action;
    behave.
  2. to rob;
    steal from: The law got him for doing a lot of banks.
  3. to proceed: to do wisely.
  4. to get along;
    fare;
    manage: to do without an automobile.
  5. to be in health, as specified: Mother and child are doing fine.
  6. to serve or be satisfactory, as for the purpose;
    be enough;
    suffice: Will this do?
  7. to finish or be finished.
  8. to happen;
    take place;
    transpire: What's doing at the office?
  9. (used as a substitute to avoid repetition of a verb or full verb expression): I think as you do.

auxiliary verb. 
  1. (used in interrogative, negative, and inverted constructions): Do you like music? I don't care. Seldom do we witness such catastrophes.
  2. [Archaic.](used in imperatives with you or thou expressed;
    and occasionally as a metric filler in verse): Do thou hasten to the king's side. The wind did blow, the rain did fall.
  3. (used to lend emphasis to a principal verb): Do visit us!
  4. do a number on (someone). See  number (def. 27).
  5. do away with: 
    • to put an end to;
      abolish.
    • to kill.
  6. do by, to deal with;
    treat: He had always done well by his family.
  7. do for: 
    • to cause the defeat, ruin, or death of.
    • [Chiefly Brit.]to cook and keep house for;
      manage or provide for.
  8. do in, [Informal.]
    • to kill, esp. to murder.
    • to injure gravely or exhaust;
      wear out;
      ruin: The tropical climate did them in.
    • to cheat or swindle: He was done in by an unscrupulous broker.
  9. do one proud. See  proud (def. 11).
  10. do one's number. See  number (def. 28).
  11. do one's (own ) thing. See  thing 1 (def. 17).
  12. do or die, to make a supreme effort.
  13. do out of, [Informal.]to swindle;
    cheat: A furniture store did me out of several hundred dollars.
  14. do over, to redecorate.
  15. do time, [Informal.]to serve a term in prison: It's hard to get a decent job once you've done time.
  16. do to death. See  death (def. 15).
  17. do up, [Informal.]
    • to wrap and tie up.
    • to pin up or arrange (the hair).
    • to renovate;
      launder;
      clean.
    • to wear out;
      tire.
    • to fasten: Do up your coat.
    • to dress: The children were all done up in funny costumes.
  18. do with, to gain advantage or benefit from;
    make use of: I could do with more leisure time.
  19. do without: 
    • to forgo;
      dispense with.
    • to dispense with the thing mentioned: The store doesn't have any, so you'll have to do without.
  20. have to do with. See  have (def. 36).
  21. make do, to get along with what is at hand, despite its inadequacy: I can't afford a new coat so I have to make do with this one.

n. 
  1. a burst of frenzied activity;
    action;
    commotion.
  2. a hairdo or hair styling.
  3. a swindle;
    hoax.
  4. [Chiefly Brit.]a festive social gathering;
    party.
  5. dos and don'ts, customs, rules, or regulations: The dos and don'ts of polite manners are easy to learn.

About

a•bout (ə bout),USA pronunciation prep. 
  1. of;
    concerning;
    in regard to: instructions about the work; a book about the Civil War.
  2. connected or associated with: There was an air of mystery about him.
  3. near;
    close to: a man about my height; about six o'clock.
  4. in or somewhere near: He is about the house.
  5. on every side of;
    around: the railing about the excavation.
  6. on or near (one's person): They lost all they had about them.
  7. so as to be of use to: Keep your wits about you.
  8. on the verge or point of (usually fol. by an infinitive): about to leave.
  9. here or there;
    in or on: to wander about the old castle.
  10. concerned with;
    engaged in doing: Tell me what it's about. Bring me the other book while you're about it.

adv. 
  1. near in time, number, degree, etc.;
    approximately: It's about five miles from here.
  2. nearly;
    almost: Dinner is about ready.
  3. nearby;
    not far off: He is somewhere about.
  4. on every side;
    in every direction;
    around: Look about and see if you can find it.
  5. halfway around;
    in the opposite direction: to turn a car about.
  6. from one place to another;
    in this place or that: to move furniture about; important papers strewn about.
  7. in rotation or succession;
    alternately: Turn about is fair play.
  8. in circumference: a wheel two inches about.
  9. [Naut.]
    • onto a new tack.
    • onto a new course.

adj. 
  1. moving around;
    astir: He was up and about while the rest of us still slept.
  2. in existence;
    current;
    prevalent: Chicken pox is about.

It

it1  (it),USA pronunciation pron., nom.  it, poss.  its  or ([Obs.]or[Dial.]) it, obj.  it;
 pl. nom.  they, poss.  their or theirs, obj.  them;
 n. 
pron. 
  1. (used to represent an inanimate thing understood, previously mentioned, about to be mentioned, or present in the immediate context): It has whitewall tires and red upholstery. You can't tell a book by its cover.
  2. (used to represent a person or animal understood, previously mentioned, or about to be mentioned whose gender is unknown or disregarded): It was the largest ever caught off the Florida coast. Who was it? It was John. The horse had its saddle on.
  3. (used to represent a group understood or previously mentioned): The judge told the jury it must decide two issues.
  4. (used to represent a concept or abstract idea understood or previously stated): It all started with Adam and Eve. He has been taught to believe it all his life.
  5. (used to represent an action or activity understood, previously mentioned, or about to be mentioned): Since you don't like it, you don't have to go skiing.
  6. (used as the impersonal subject of the verb to be, esp. to refer to time, distance, or the weather): It is six o'clock. It is five miles to town. It was foggy.
  7. (used in statements expressing an action, condition, fact, circumstance, or situation without reference to an agent): If it weren't for Edna, I wouldn't go.
  8. (used in referring to something as the origin or cause of pain, pleasure, etc.): Where does it hurt? It looks bad for the candidate.
  9. (used in referring to a source not specifically named or described): It is said that love is blind.
  10. (used in referring to the general state of affairs;
    circumstances, fate, or life in general): How's it going with you?
  11. (used as an anticipatory subject or object to make a sentence more eloquent or suspenseful or to shift emphasis): It is necessary that you do your duty. It was a gun that he was carrying.
  12. [Informal.](used instead of the pronoun its before a gerund): It having rained for only one hour didn't help the crops.

n. 
  1. (in children's games) the player called upon to perform some task, as, in tag, the one who must catch the other players.
  2. [Slang.]
    • sex appeal.
    • sexual intercourse.
  3. get with it, [Slang.]to become active or interested: He was warned to get with it or resign.
  4. have it, [Informal.]
    • to love someone: She really has it bad for him.
    • to possess the requisite abilities for something;
      be talented, adept, or proficient: In this business youeither have it or you don't.
  5. with it, [Slang.]
    • aware of the latest fads, fashions, etc.;
      up-to-date.
    • attentive or alert: I'm just not with it early in the morning.
    • understanding or appreciative of something, as jazz.
    • Carnival Slang. being a member of the carnival.

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