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How To Get A Higher Bench Press was published on June 25, 2018 at 5:06 am. It is published under the Bench category. How To Get A Higher Bench Press is labelled with How To Get A Higher Bench Press, Press, Get, Bench, A, How, Higher, To..
Presspress1 (pres),USA pronunciation v.t.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to act upon with steadily applied weight or force.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to weigh heavily upon;
subject to pressure.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to exert weight, force, or pressure.
- to use urgent entreaty: to press for an answer.
- to iron clothing, curtains, etc.
- a crowd, throng, or multitude.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
- printed publications collectively, esp. newspapers and periodicals.
- the process or art of printing.
- a pressing or pushing forward.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- See printing press.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- pressure or urgency, as of affairs or business.
Getget (get),USA pronunciation v., got or ([Archaic]) gat; got or got•ten;
- to cause to be in one's possession or succeed in having available for one's use or enjoyment;
acquire: to get a good price after bargaining; to get oil by drilling; to get information.
- to take vengeance on: I'll get you yet!
- to understand;
comprehend: I don't get the joke. This report may be crystal-clear to a scientist, but I don't get it.
- to prevail on;
influence or persuade: We'll get him to go with us.
- to hit, strike, or wound: The bullet got him in the leg.
- to cause or cause to become, to do, to move, etc., as specified;
effect: to get one's hair cut; to get a fire to burn; to get a dog out of a room.
- to communicate or establish communication with over a distance;
reach: You can always get me by telephone.
- to receive or come to have possession, use, or enjoyment of: to get a birthday present; to get a pension.
- to hear or hear clearly: I didn't get your last name.
- to puzzle;
annoy: Their silly remarks get me.
- (esp. of animals) to beget.
- to kill.
- to acquire a mental grasp or command of;
learn: to get a lesson.
- to produce in a specified style, as a book: It was got up in brown leather with gold endpapers.
- to recover;
regain: He got back his investment with interest.
- to be socially active: She's been getting about much more since her family moved to the city.Also, get around.
- to manage to exist, survive, continue in business, etc., in spite of difficulties.
- to become known;
spread: It was supposed to be a secret, but somehow it got about.
- to accumulate;
gather: to get together a portfolio of 20 stocks.
- to go away;
- to possess or own;
have: She's got a new car. Have you got the tickets?
- to succeed in coming, going, arriving at, visiting, etc. (usually fol. by away, in, into, out, etc.): I don't get into town very often.
- See get on.
- [Informal.]to make an impression on;
affect: This music really gets to you.
- to experience or cause to experience a high from or as if from a drug.
- [Informal.]to have the effrontery: Where does he get off telling me how to behave?
- [Informal.]to influence by surreptitious or illegal means;
bribe: The gangsters couldn't get at the mayor.
- to be chosen or accepted, as for office, membership, etc.: As secretary of the club, his friend made sure that he got in.
- get ahead, to be successful, as in business or society: She got ahead by sheer determination.
- Slang (vulgar). to have sexual intercourse.
- to leave (often fol. by of ): Get out of here! We had to get out of the bus at San Antonio.
- to become or to cause oneself to become as specified;
reach a certain condition: to get angry; to get sick.
- to evade the notice of: He doesn't let much get by him.
- to travel from place to place;
circulate: I don't get around much anymore.
- to leave promptly;
scram: He told us to get.
- to earn money;
- to complete;
finish: How he ever got through college is a mystery.
- get round. See get around.
- to concentrate;
attend: to get down to the matter at hand.
- to begin;
act: They wanted to get going on the construction of the house.
- to make or become understandable;
communicate: to get a lesson across to students.
- to become publicly known: We mustn't let this story get out.
- to circumvent;
- to draw upon;
rouse: to get up one's courage.
- to depress;
fatigue: Nothing gets me down so much as a rainy day.
- get away with, to perpetrate or accomplish without detection or punishment: Some people lie and cheat and always seem to get away with it.
- to escape;
flee: He tried to get away, but the crowd was too dense.
- to come to a specified place;
reach: to get home late.
- [Informal.]to work or perform with satisfying harmony or energy or develop a strong rapport, as in music: a rock group really getting it on with the audience.
- to come to an accord;
agree: They simply couldn't get together on matters of policy.
- (used as an auxiliary verb fol. by a past participle to form the passive): to get married; to get elected; to get hit by a car.
- to dress, as in a costume or disguise: She got herself up as an astronaut.
- to make progress;
- to sit up or stand;
- See get about.
- Slang (vulgar). to experience orgasm.
- to succeed, become enabled, or be permitted: You get to meet a lot of interesting people.
- to be convincing about;
impress upon others: The fire chief got across forcefully the fact that turning in a false alarm is a serious offense.
- to escape the consequences of or punishment for one's actions.
- to advance in age: He is getting on in years.
- to succeed in going past: to get by a police barricade.
- to prepare;
organize: to get up an exhibit.
- to become implicated in: By embezzling money to pay his gambling debts quickly, he was getting in further and further.
get′ta•ble, get′a•ble, adj.
- a return of a ball, as in tennis, that would normally have resulted in a point for the opponent.
- something earned, as salary, profits, etc.: What's your week's get?
Benchbench (bench),USA pronunciation n.
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a contest or exhibition of dogs;
- a step or working elevation in a mine.
- a long seat for several persons: a bench in the park.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- berm (def. 2).
- [Sports.](of a player) not participating in play, either for part or all of a game.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- the office or dignity of various other officials, or the officials themselves.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
Howhow1 (hou),USA pronunciation adv.
- by what title or name?: How does one address the president?
- by what amount or in what measure or quantity?: How do you sell these tomatoes?
- in what form or shape?: How does the demon appear in the first act of the opera? How does the medication come?
- how come? [Informal.]how is it that? why?: How come you never visit us anymore?
- to what extent, degree, etc.?: How damaged is the car?
- about the manner, condition, or way in which: I don't care how you leave your desk when you go. Be careful how you act.
- a question concerning the way or manner in which something is done, achieved, etc.: a child's unending whys and hows.
- a way or manner of doing something: to consider all the hows and wherefores.
Toto (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep.
- (used for expressing attachment or adherence): She held to her opinion.
- (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
- (used for expressing a point of limit in time) before;
until: to this day; It is ten minutes to six. We work from nine to five.
- (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
- (used for expressing limit of movement or extension): He grew to six feet.
- (used for expressing the object of inclination or desire): They drank to her health.
- (used for expressing contact or contiguity) on;
upon: a right uppercut to the jaw; Apply varnish to the surface.
- (used for expressing the object of a right or claim): claimants to an estate.
- (used for expressing aim, purpose, or intention): going to the rescue.
- toward a contact point or closed position: Pull the door to.
- into a state of consciousness;
out of unconsciousness: after he came to.
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